Name | Vitamin K | Calories | Carbs | Proteins | Fat | Water | ||
---|---|---|---|---|---|---|---|---|
100g | Parsley | 1.64 mg | 36 | 6.3g | 3.0g | 0.8g | 87.7g | |
100g | Dry Parsley | 1.36 mg | 292 | 50.6g | 26.6g | 5.5g | 5.9g | |
100g | Chard | 0.83 mg | 19 | 3.7g | 1.8g | 0.2g | 92.7g | |
100g | Common Dandelion | 0.78 mg | 45 | 9.2g | 2.7g | 0.7g | 85.6g | |
100g | Oregano | 0.62 mg | 265 | 68.9g | 9.0g | 4.3g | 9.9g | |
100g | Garden Cress | 0.54 mg | 32 | 5.5g | 2.6g | 0.7g | 89.4g | |
100g | Spinach | 0.48 mg | 23 | 3.6g | 2.9g | 0.4g | 91.4g | |
100g | Basil | 0.41 mg | 23 | 2.7g | 3.2g | 0.6g | 92.1g | |
100g | Collard Greens | 0.41 mg | 33 | 5.7g | 2.7g | 0.7g | 90.2g | |
100g | Beet Greens | 0.40 mg | 22 | 4.3g | 2.2g | 0.1g | 91.0g | |
100g | Kale | 0.39 mg | 35 | 4.4g | 2.9g | 1.5g | 89.6g | |
100g | Coriander | 0.31 mg | 23 | 3.7g | 2.1g | 0.5g | 92.2g | |
100g | Mustard Greens | 0.26 mg | 27 | 4.7g | 2.9g | 0.4g | 90.7g | |
100g | Watercress | 0.25 mg | 11 | 1.3g | 2.3g | 0.1g | 95.1g | |
100g | Broccoli Raab | 0.22 mg | 22 | 2.9g | 3.2g | 0.5g | 92.6g | |
100g | Chives | 0.21 mg | 30 | 4.4g | 3.3g | 0.7g | 90.7g | |
100g | Welsh Onion | 0.19 mg | 34 | 6.5g | 1.9g | 0.4g | 90.5g | |
100g | Lettuce | 0.13 mg | 15 | 2.9g | 1.4g | 0.2g | 95.0g | |
100g | Arugula | 0.11 mg | 25 | 3.7g | 2.6g | 0.7g | 91.7g | |
100g | Chili Powder | 0.11 mg | 282 | 49.7g | 13.5g | 14.3g | 10.8g | |
100g | Romaine Lettuce | 0.10 mg | 17 | 3.3g | 1.2g | 0.3g | 94.6g | |
100g | Butterhead Lettuce | 0.10 mg | 13 | 2.2g | 1.4g | 0.2g | 95.6g | |
100g | Broccoli | 0.10 mg | 34 | 6.6g | 2.8g | 0.4g | 89.3g | |
100g | Napa Cabbage | 0.08 mg | 25 | 5.8g | 1.3g | 0.1g | 92.2g | |
100g | Fennel Bulbs | 0.06 mg | 31 | 7.3g | 1.2g | 0.2g | 90.2g |