Name | Vitamin B1 | Calories | Carbs | Proteins | Fat | Water | ||
---|---|---|---|---|---|---|---|---|
100g | Spirulina | 2.38 mg | 290 | 23.9g | 57.5g | 7.7g | 4.7g | |
100g | Nesquik 25% less sugar | 1.80 mg | 370 | 70.0g | 10.0g | 0.0g | 0.0g | |
100g | Flaxseed | 1.64 mg | 534 | 28.9g | 18.3g | 42.2g | 7.0g | |
100g | Sunflower Seeds | 1.48 mg | 584 | 20.0g | 20.8g | 51.5g | 4.7g | |
100g | Nesquik | 1.29 mg | 393 | 78.6g | 5.4g | 0.0g | 0.0g | |
100g | Lentils | 0.87 mg | 352 | 63.4g | 24.6g | 1.1g | 8.3g | |
100g | Sesame Seeds | 0.79 mg | 573 | 23.5g | 17.7g | 49.7g | 4.7g | |
100g | Peanuts | 0.64 mg | 567 | 16.1g | 25.8g | 49.2g | 6.5g | |
100g | Nut Nougat Minsky | 0.63 mg | 98 | 18.3g | 1.7g | 2.0g | 0.0g | |
100g | Chia Seeds | 0.62 mg | 486 | 42.1g | 16.5g | 30.7g | 5.8g | |
100g | Bread | 0.53 mg | 266 | 49.4g | 8.9g | 3.3g | 36.4g | |
100g | Chickpeas | 0.48 mg | 378 | 63.0g | 20.5g | 6.0g | 7.7g | |
100g | Rolled Oats | 0.46 mg | 379 | 67.7g | 13.2g | 6.5g | 10.8g | |
100g | Millet | 0.42 mg | 378 | 72.9g | 11.0g | 4.2g | 8.7g | |
100g | Cheese Pizza | 0.39 mg | 266 | 33.3g | 11.4g | 9.7g | 43.2g | |
100g | Walnut | 0.34 mg | 654 | 13.7g | 15.2g | 65.2g | 4.1g | |
100g | Celery Seed | 0.34 mg | 392 | 41.4g | 18.1g | 25.3g | 6.0g | |
100g | Peas | 0.27 mg | 81 | 14.5g | 5.4g | 0.4g | 78.9g | |
100g | Chili Powder | 0.25 mg | 282 | 49.7g | 13.5g | 14.3g | 10.8g | |
100g | Roe | 0.24 mg | 143 | 1.5g | 22.3g | 6.4g | 67.7g | |
100g | Pink Salmon | 0.23 mg | 142 | 0.0g | 19.8g | 6.3g | 68.5g | |
100g | Almonds | 0.21 mg | 579 | 21.6g | 21.2g | 49.9g | 4.4g | |
100g | Black-eyed Peas | 0.20 mg | 116 | 20.8g | 7.7g | 0.5g | 70.0g | |
100g | Garlic | 0.20 mg | 149 | 33.1g | 6.4g | 0.5g | 58.6g | |
100g | Cardamom | 0.20 mg | 311 | 68.5g | 10.8g | 6.7g | 8.3g |