| Name | Vitamin E | Calories | Carbs | Proteins | Fat | Water | ||
|---|---|---|---|---|---|---|---|---|
| 100g | Chili Powder | 38.14 mg | 282 | 49.7g | 13.5g | 14.3g | 10.8g | |
| 100g | Sunflower Seeds | 35.17 mg | 584 | 20.0g | 20.8g | 51.5g | 4.7g | |
| 100g | Almonds | 25.63 mg | 579 | 21.6g | 21.2g | 49.9g | 4.4g | |
| 100g | Oregano | 18.26 mg | 265 | 68.9g | 9.0g | 4.3g | 9.9g | |
| 100g | Olive Oil | 14.35 mg | 884 | 0.0g | 0.0g | 100.0g | 0.0g | |
| 100g | Dry Parsley | 8.96 mg | 292 | 50.6g | 26.6g | 5.5g | 5.9g | |
| 100g | Peanuts | 8.33 mg | 567 | 16.1g | 25.8g | 49.2g | 6.5g | |
| 100g | Roe | 7.00 mg | 143 | 1.5g | 22.3g | 6.4g | 67.7g | |
| 100g | Spirulina | 5.00 mg | 290 | 23.9g | 57.5g | 7.7g | 4.7g | |
| 100g | Turmeric | 4.43 mg | 312 | 67.1g | 9.7g | 3.3g | 12.9g | |
| 100g | Common Dandelion | 3.44 mg | 45 | 9.2g | 2.7g | 0.7g | 85.6g | |
| 100g | Coriander | 2.50 mg | 23 | 3.7g | 2.1g | 0.5g | 92.2g | |
| 100g | Avocados | 2.07 mg | 160 | 8.5g | 2.0g | 14.7g | 73.2g | |
| 100g | Sardines Canned in Oil | 2.04 mg | 208 | 0.0g | 24.6g | 11.5g | 59.6g | |
| 100g | Spinach | 2.03 mg | 23 | 3.6g | 2.9g | 0.4g | 91.4g | |
| 100g | Mustard Greens | 2.01 mg | 27 | 4.7g | 2.9g | 0.4g | 90.7g | |
| 100g | Chard | 1.89 mg | 19 | 3.7g | 1.8g | 0.2g | 92.7g | |
| 100g | Broccoli Raab | 1.62 mg | 22 | 2.9g | 3.2g | 0.5g | 92.6g | |
| 100g | Red Peppers | 1.58 mg | 26 | 6.0g | 1.0g | 0.3g | 92.2g | |
| 100g | Beet Greens | 1.50 mg | 22 | 4.3g | 2.2g | 0.1g | 91.0g | |
| 100g | Kiwifruit | 1.46 mg | 61 | 14.7g | 1.1g | 0.5g | 83.1g | |
| 100g | Cranberries | 1.32 mg | 46 | 12.0g | 0.5g | 0.1g | 87.3g | |
| 100g | Squid | 1.20 mg | 92 | 3.1g | 15.6g | 1.4g | 78.6g | |
| 100g | Asparagus | 1.13 mg | 20 | 3.9g | 2.2g | 0.1g | 93.2g | |
| 100g | Celery Seed | 1.07 mg | 392 | 41.4g | 18.1g | 25.3g | 6.0g |