| General 100g | 25 kcal | |||
|---|---|---|---|
| Calories |
|
Proteins |
|
| Carbohydrates |
|
Fat |
|
| └─ Fiber |
|
Water |
|
| └─ Sugars |
|
||
| Vitamins | % Daily Requirement | |
|---|---|---|
| Vitamin A | 0.0050 mg |
|
| Vitamin B1 | 0.0610 mg |
|
| Vitamin B2 | 0.0400 mg |
|
| Vitamin B3 | 0.2340 mg |
|
| Vitamin B5 | 0.2120 mg |
|
| Vitamin B6 | 0.1240 mg |
|
| Vitamin B9 | 0.0430 mg |
|
| Vitamin B12 | 0.0000 mg |
|
| Vitamin C | 36.6000 mg |
|
| Vitamin D | 0.0000 mg |
|
| Vitamin E | 0.1500 mg |
|
| Vitamin K | 0.0760 mg |
|
| Choline | 10.7000 mg |
|
| Minerals | % Daily Requirement | |
|---|---|---|
| Calcium | 40.0000 mg |
|
| Copper | 0.0190 mg |
|
| Fluoride | 0.0010 mg |
|
| Iron | 0.4700 mg |
|
| Magnesium | 12.0000 mg |
|
| Manganese | 0.1600 mg |
|
| Phosphorus | 26.0000 mg |
|
| Potassium | 170.0000 mg |
|
| Selenium | 0.0003 mg |
|
| Sodium | 18.0000 mg |
|
| Zinc | 0.1800 mg |
|
There are 25 calories in 100 grams of Napa Cabbage, that is 1.3% of the total daily you need.
100 grams of Napa Cabbage contains 1.3 grams of proteins, 5.8 grams of carbohydrates and 0.1 grams of fat.
The most important vitamins are: Vitamin K, Vitamin C, Vitamin B9.
The most important minerals are: Manganese, Iron, Phosphorus.
You can check the complete information of nutrients at usda.gov.