• No food found.

    You can search for food, add them to this list and get a full nutrition report!

Copper - Top 25 Foods

Name Copper Calories Carbs Proteins Fat Water
100g Spirulina 6.10 mg 290 23.9g 57.5g 7.7g 4.7g
100g Sesame Seeds 4.08 mg 573 23.5g 17.7g 49.7g 4.7g
100g Squid 1.89 mg 92 3.1g 15.6g 1.4g 78.6g
100g Sunflower Seeds 1.80 mg 584 20.0g 20.8g 51.5g 4.7g
100g Walnut 1.59 mg 654 13.7g 15.2g 65.2g 4.1g
100g Celery Seed 1.37 mg 392 41.4g 18.1g 25.3g 6.0g
100g Turmeric 1.30 mg 312 67.1g 9.7g 3.3g 12.9g
100g Flaxseed 1.22 mg 534 28.9g 18.3g 42.2g 7.0g
100g Peanuts 1.14 mg 567 16.1g 25.8g 49.2g 6.5g
100g Almonds 1.03 mg 579 21.6g 21.2g 49.9g 4.4g
100g Chili Powder 1.00 mg 282 49.7g 13.5g 14.3g 10.8g
100g Chia Seeds 0.92 mg 486 42.1g 16.5g 30.7g 5.8g
100g Dry Parsley 0.78 mg 292 50.6g 26.6g 5.5g 5.9g
100g Lentils 0.75 mg 352 63.4g 24.6g 1.1g 8.3g
100g Millet 0.75 mg 378 72.9g 11.0g 4.2g 8.7g
100g Pumpkin Seeds 0.69 mg 446 53.8g 18.6g 19.4g 4.5g
100g Chickpeas 0.66 mg 378 63.0g 20.5g 6.0g 7.7g
100g Oregano 0.63 mg 265 68.9g 9.0g 4.3g 9.9g
100g Rolled Oats 0.39 mg 379 67.7g 13.2g 6.5g 10.8g
100g Basil 0.39 mg 23 2.7g 3.2g 0.6g 92.1g
100g Cardamom 0.38 mg 311 68.5g 10.8g 6.7g 8.3g
100g Mushrooms 0.32 mg 22 3.3g 3.1g 0.3g 92.5g
100g Garlic 0.30 mg 149 33.1g 6.4g 0.5g 58.6g
100g Raisins 0.27 mg 299 79.3g 3.3g 0.3g 15.5g
100g Black-eyed Peas 0.27 mg 116 20.8g 7.7g 0.5g 70.0g