| Name | Vitamin B3 | Calories | Carbs | Proteins | Fat | Water | ||
|---|---|---|---|---|---|---|---|---|
| 100g | Chicken Breast | 13.71 mg | 165 | 0.0g | 31.0g | 3.6g | 65.3g | |
| 100g | Tuna in Water | 13.28 mg | 116 | 0.0g | 25.5g | 0.8g | 75.2g | |
| 100g | Spirulina | 12.82 mg | 290 | 23.9g | 57.5g | 7.7g | 4.7g | |
| 100g | Tuna in Oil | 12.40 mg | 198 | 0.0g | 29.1g | 8.2g | 59.8g | |
| 100g | Peanuts | 12.07 mg | 567 | 16.1g | 25.8g | 49.2g | 6.5g | |
| 100g | Chili Powder | 11.60 mg | 282 | 49.7g | 13.5g | 14.3g | 10.8g | |
| 100g | Dry Parsley | 9.94 mg | 292 | 50.6g | 26.6g | 5.5g | 5.9g | |
| 100g | Chia Seeds | 8.83 mg | 486 | 42.1g | 16.5g | 30.7g | 5.8g | |
| 100g | Sunflower Seeds | 8.34 mg | 584 | 20.0g | 20.8g | 51.5g | 4.7g | |
| 100g | Pink Salmon | 7.86 mg | 142 | 0.0g | 19.8g | 6.3g | 68.5g | |
| 100g | Sardines Canned in Oil | 5.25 mg | 208 | 0.0g | 24.6g | 11.5g | 59.6g | |
| 100g | Bread | 4.78 mg | 266 | 49.4g | 8.9g | 3.3g | 36.4g | |
| 100g | Millet | 4.72 mg | 378 | 72.9g | 11.0g | 4.2g | 8.7g | |
| 100g | Oregano | 4.64 mg | 265 | 68.9g | 9.0g | 4.3g | 9.9g | |
| 100g | Sesame Seeds | 4.52 mg | 573 | 23.5g | 17.7g | 49.7g | 4.7g | |
| 100g | Alaska Pollock | 3.95 mg | 111 | 0.0g | 23.5g | 1.2g | 73.7g | |
| 100g | Whitefish | 3.85 mg | 172 | 0.0g | 24.5g | 7.5g | 65.1g | |
| 100g | Cheese Pizza | 3.83 mg | 266 | 33.3g | 11.4g | 9.7g | 43.2g | |
| 100g | Almonds | 3.62 mg | 579 | 21.6g | 21.2g | 49.9g | 4.4g | |
| 100g | Mushrooms | 3.61 mg | 22 | 3.3g | 3.1g | 0.3g | 92.5g | |
| 100g | Herrings | 3.22 mg | 158 | 0.0g | 18.0g | 9.0g | 72.1g | |
| 100g | Flaxseed | 3.08 mg | 534 | 28.9g | 18.3g | 42.2g | 7.0g | |
| 100g | Celery Seed | 3.06 mg | 392 | 41.4g | 18.1g | 25.3g | 6.0g | |
| 100g | Lentils | 2.61 mg | 352 | 63.4g | 24.6g | 1.1g | 8.3g | |
| 100g | Popcorn | 2.31 mg | 387 | 77.8g | 12.9g | 4.5g | 3.3g |