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Olive Oil, 100g

General 100g | 884 kcal
Calories
44.2%
Proteins
0.0%
Carbohydrates
0.0%
Fat
128.2%
└─ Fiber
0.0%
Water
0.0%
└─ Sugars
0.0%
Vitamins % Daily Requirement
Vitamin A 0.0000 mg
0.0%
Vitamin B1 0.0000 mg
0.0%
Vitamin B2 0.0000 mg
0.0%
Vitamin B3 0.0000 mg
0.0%
Vitamin B5 0.0000 mg
0.0%
Vitamin B6 0.0000 mg
0.0%
Vitamin B9 0.0000 mg
0.0%
Vitamin B12 0.0000 mg
0.0%
Vitamin C 0.0000 mg
0.0%
Vitamin D 0.0000 mg
0.0%
Vitamin E 14.3500 mg
95.7%
Vitamin K 0.0602 mg
50.2%
Choline 0.3000 mg
0.1%
Minerals % Daily Requirement
Calcium 1.0000 mg
0.1%
Copper 0.0000 mg
0.0%
Fluoride 0.0000 mg
0.0%
Iron 0.5600 mg
7.0%
Magnesium 0.0000 mg
0.0%
Manganese 0.0000 mg
0.0%
Phosphorus 0.0000 mg
0.0%
Potassium 1.0000 mg
0.0%
Selenium 0.0000 mg
0.0%
Sodium 2.0000 mg
0.1%
Zinc 0.0000 mg
0.0%
Summary

There are 884 calories in 100 grams of Olive Oil, that is 44.2% of the total daily you need.

100 grams of Olive Oil contains 0.0 grams of proteins, 0.0 grams of carbohydrates and 100.0 grams of fat.

The most important vitamins are: Vitamin E, Vitamin K, Choline.

The most important minerals are: Iron, Sodium, Calcium.

You can check the complete information of nutrients at usda.gov.

How to burn 884 calories of Olive Oil?
  • Walking
    196 minutes
  • Running
    74 minutes
  • Swimming
    118 minutes
  • Cycling
    88 minutes