| General 100g | 142 kcal | |||
|---|---|---|---|
| Calories |
|
Proteins |
|
| Carbohydrates |
|
Fat |
|
| └─ Fiber |
|
Water |
|
| └─ Sugars |
|
||
| Vitamins | % Daily Requirement | |
|---|---|---|
| Vitamin A | 0.0120 mg |
|
| Vitamin B1 | 0.2260 mg |
|
| Vitamin B2 | 0.3800 mg |
|
| Vitamin B3 | 7.8600 mg |
|
| Vitamin B5 | 1.6640 mg |
|
| Vitamin B6 | 0.8180 mg |
|
| Vitamin B9 | 0.0250 mg |
|
| Vitamin B12 | 0.0032 mg |
|
| Vitamin C | 0.0000 mg |
|
| Vitamin D | 0.0000 mg |
|
| Vitamin E | 0.0000 mg |
|
| Vitamin K | 0.0000 mg |
|
| Choline | 0.0000 mg |
|
| Minerals | % Daily Requirement | |
|---|---|---|
| Calcium | 12.0000 mg |
|
| Copper | 0.2500 mg |
|
| Fluoride | 0.0000 mg |
|
| Iron | 0.8000 mg |
|
| Magnesium | 29.0000 mg |
|
| Manganese | 0.0160 mg |
|
| Phosphorus | 200.0000 mg |
|
| Potassium | 490.0000 mg |
|
| Selenium | 0.0365 mg |
|
| Sodium | 44.0000 mg |
|
| Zinc | 0.6400 mg |
|
There are 142 calories in 100 grams of Pink Salmon, that is 7.1% of the total daily you need.
100 grams of Pink Salmon contains 19.8 grams of proteins, 0.0 grams of carbohydrates and 6.3 grams of fat.
The most important vitamins are: Vitamin B12, Vitamin B6, Vitamin B3.
The most important minerals are: Selenium, Phosphorus, Copper.
You can check the complete information of nutrients at usda.gov.