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Cheese Pizza, 100g

General 100g | 266 kcal
Calories
13.3%
Proteins
22.8%
Carbohydrates
12.1%
Fat
12.4%
└─ Fiber
9.2%
Water
2.2%
└─ Sugars
7.2%
Vitamins % Daily Requirement
Vitamin A 0.0690 mg
7.7%
Vitamin B1 0.3900 mg
32.5%
Vitamin B2 0.1950 mg
15.0%
Vitamin B3 3.8250 mg
23.9%
Vitamin B5 0.0000 mg
0.0%
Vitamin B6 0.0800 mg
6.2%
Vitamin B9 0.0930 mg
23.3%
Vitamin B12 0.0004 mg
16.7%
Vitamin C 1.4000 mg
1.6%
Vitamin D 0.0000 mg
0.0%
Vitamin E 0.8300 mg
5.5%
Vitamin K 0.0067 mg
5.6%
Choline 16.4000 mg
3.0%
Minerals % Daily Requirement
Calcium 188.0000 mg
14.5%
Copper 0.1050 mg
11.7%
Fluoride 0.0000 mg
0.0%
Iron 2.4800 mg
31.0%
Magnesium 24.0000 mg
6.0%
Manganese 0.3600 mg
15.7%
Phosphorus 216.0000 mg
30.9%
Potassium 172.0000 mg
3.7%
Selenium 0.0199 mg
36.2%
Sodium 598.0000 mg
39.9%
Zinc 1.3400 mg
12.2%
Summary

There are 266 calories in 100 grams of Cheese Pizza, that is 13.3% of the total daily you need.

100 grams of Cheese Pizza contains 11.4 grams of proteins, 33.3 grams of carbohydrates and 9.7 grams of fat.

The most important vitamins are: Vitamin B1, Vitamin B3, Vitamin B9.

The most important minerals are: Sodium, Selenium, Iron.

You can check the complete information of nutrients at usda.gov.

How to burn 266 calories of Cheese Pizza?
  • Walking
    59 minutes
  • Running
    22 minutes
  • Swimming
    35 minutes
  • Cycling
    27 minutes