| General 100g | 393 kcal | |||
|---|---|---|---|
| Calories |
|
Proteins |
|
| Carbohydrates |
|
Fat |
|
| └─ Fiber |
|
Water |
|
| └─ Sugars |
|
||
| Vitamins | % Daily Requirement | |
|---|---|---|
| Vitamin A | 0.0000 mg |
|
| Vitamin B1 | 1.2860 mg |
|
| Vitamin B2 | 0.0000 mg |
|
| Vitamin B3 | 0.0000 mg |
|
| Vitamin B5 | 0.0000 mg |
|
| Vitamin B6 | 0.0000 mg |
|
| Vitamin B9 | 0.0000 mg |
|
| Vitamin B12 | 0.0000 mg |
|
| Vitamin C | 51.4300 mg |
|
| Vitamin D | 0.0107 mg |
|
| Vitamin E | 0.0000 mg |
|
| Vitamin K | 0.0000 mg |
|
| Choline | 0.0000 mg |
|
| Minerals | % Daily Requirement | |
|---|---|---|
| Calcium | 542.8600 mg |
|
| Copper | 0.0000 mg |
|
| Fluoride | 0.0000 mg |
|
| Iron | 15.0000 mg |
|
| Magnesium | 0.0000 mg |
|
| Manganese | 0.0000 mg |
|
| Phosphorus | 192.8600 mg |
|
| Potassium | 800.0000 mg |
|
| Selenium | 0.0000 mg |
|
| Sodium | 164.2860 mg |
|
| Zinc | 7.5000 mg |
|
There are 393 calories in 100 grams of Nesquik, that is 19.7% of the total daily you need.
100 grams of Nesquik contains 5.4 grams of proteins, 78.6 grams of carbohydrates and 0.0 grams of fat.
The most important vitamins are: Vitamin B1, Vitamin D, Vitamin C.
The most important minerals are: Iron, Zinc, Calcium.