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Nut Nougat Minsky, 100g

General 100g | 98 kcal
Calories
4.9%
Proteins
3.4%
Carbohydrates
6.7%
Fat
2.6%
└─ Fiber
1.6%
Water
0.0%
└─ Sugars
19.6%
Vitamins % Daily Requirement
Vitamin A 0.0000 mg
0.0%
Vitamin B1 0.6300 mg
52.5%
Vitamin B2 0.1300 mg
10.0%
Vitamin B3 0.1300 mg
0.8%
Vitamin B5 0.0000 mg
0.0%
Vitamin B6 0.0000 mg
0.0%
Vitamin B9 0.2200 mg
55.0%
Vitamin B12 0.0000 mg
0.0%
Vitamin C 0.0000 mg
0.0%
Vitamin D 0.0000 mg
0.0%
Vitamin E 0.0000 mg
0.0%
Vitamin K 0.0000 mg
0.0%
Choline 0.0000 mg
0.0%
Minerals % Daily Requirement
Calcium 0.0000 mg
0.0%
Copper 0.0000 mg
0.0%
Fluoride 0.0000 mg
0.0%
Iron 3.0000 mg
37.5%
Magnesium 0.0000 mg
0.0%
Manganese 0.0000 mg
0.0%
Phosphorus 0.0000 mg
0.0%
Potassium 0.0000 mg
0.0%
Selenium 0.0000 mg
0.0%
Sodium 12.2500 mg
0.8%
Zinc 0.0000 mg
0.0%
Summary

There are 98 calories in 100 grams of Nut Nougat Minsky, that is 4.9% of the total daily you need.

100 grams of Nut Nougat Minsky contains 1.7 grams of proteins, 18.3 grams of carbohydrates and 2.0 grams of fat.

The most important vitamins are: Vitamin B9, Vitamin B1, Vitamin B2.

The most important minerals are: Iron, Sodium,

How to burn 98 calories of Nut Nougat Minsky?
  • Walking
    22 minutes
  • Running
    8 minutes
  • Swimming
    13 minutes
  • Cycling
    10 minutes