| General 100g | 27 kcal | |||
|---|---|---|---|
| Calories |
|
Proteins |
|
| Carbohydrates |
|
Fat |
|
| └─ Fiber |
|
Water |
|
| └─ Sugars |
|
||
| Vitamins | % Daily Requirement | |
|---|---|---|
| Vitamin A | 0.0100 mg |
|
| Vitamin B1 | 0.0280 mg |
|
| Vitamin B2 | 0.0250 mg |
|
| Vitamin B3 | 0.8900 mg |
|
| Vitamin B5 | 0.1680 mg |
|
| Vitamin B6 | 0.1680 mg |
|
| Vitamin B9 | 0.0260 mg |
|
| Vitamin B12 | 0.0000 mg |
|
| Vitamin C | 183.5000 mg |
|
| Vitamin D | 0.0000 mg |
|
| Vitamin E | 0.0000 mg |
|
| Vitamin K | 0.0000 mg |
|
| Choline | 0.0000 mg |
|
| Minerals | % Daily Requirement | |
|---|---|---|
| Calcium | 11.0000 mg |
|
| Copper | 0.1070 mg |
|
| Fluoride | 0.0000 mg |
|
| Iron | 0.4600 mg |
|
| Magnesium | 12.0000 mg |
|
| Manganese | 0.1170 mg |
|
| Phosphorus | 24.0000 mg |
|
| Potassium | 212.0000 mg |
|
| Selenium | 0.0003 mg |
|
| Sodium | 2.0000 mg |
|
| Zinc | 0.1700 mg |
|
There are 27 calories in 100 grams of Yellow Peppers, that is 1.4% of the total daily you need.
100 grams of Yellow Peppers contains 1.0 grams of proteins, 6.3 grams of carbohydrates and 0.2 grams of fat.
The most important vitamins are: Vitamin C, Vitamin B6, Vitamin B9.
The most important minerals are: Copper, Iron, Manganese.
You can check the complete information of nutrients at usda.gov.