| General 100g | 32 kcal | |||
|---|---|---|---|
| Calories |
|
Proteins |
|
| Carbohydrates |
|
Fat |
|
| └─ Fiber |
|
Water |
|
| └─ Sugars |
|
||
| Vitamins | % Daily Requirement | |
|---|---|---|
| Vitamin A | 0.0010 mg |
|
| Vitamin B1 | 0.0240 mg |
|
| Vitamin B2 | 0.0220 mg |
|
| Vitamin B3 | 0.3860 mg |
|
| Vitamin B5 | 0.1250 mg |
|
| Vitamin B6 | 0.0470 mg |
|
| Vitamin B9 | 0.0240 mg |
|
| Vitamin B12 | 0.0000 mg |
|
| Vitamin C | 58.8000 mg |
|
| Vitamin D | 0.0000 mg |
|
| Vitamin E | 0.2900 mg |
|
| Vitamin K | 0.0022 mg |
|
| Choline | 5.7000 mg |
|
| Minerals | % Daily Requirement | |
|---|---|---|
| Calcium | 16.0000 mg |
|
| Copper | 0.0480 mg |
|
| Fluoride | 0.0044 mg |
|
| Iron | 0.4100 mg |
|
| Magnesium | 13.0000 mg |
|
| Manganese | 0.3860 mg |
|
| Phosphorus | 24.0000 mg |
|
| Potassium | 153.0000 mg |
|
| Selenium | 0.0004 mg |
|
| Sodium | 1.0000 mg |
|
| Zinc | 0.1400 mg |
|
There are 32 calories in 100 grams of Strawberries, that is 1.6% of the total daily you need.
100 grams of Strawberries contains 0.7 grams of proteins, 7.7 grams of carbohydrates and 0.3 grams of fat.
The most important vitamins are: Vitamin C, Vitamin B9, Vitamin B6.
The most important minerals are: Manganese, Copper, Iron.
You can check the complete information of nutrients at usda.gov.