| General 100g | 39 kcal | |||
|---|---|---|---|
| Calories |
|
Proteins |
|
| Carbohydrates |
|
Fat |
|
| └─ Fiber |
|
Water |
|
| └─ Sugars |
|
||
| Vitamins | % Daily Requirement | |
|---|---|---|
| Vitamin A | 0.0160 mg |
|
| Vitamin B1 | 0.0240 mg |
|
| Vitamin B2 | 0.0310 mg |
|
| Vitamin B3 | 0.8060 mg |
|
| Vitamin B5 | 0.1530 mg |
|
| Vitamin B6 | 0.0250 mg |
|
| Vitamin B9 | 0.0040 mg |
|
| Vitamin B12 | 0.0000 mg |
|
| Vitamin C | 6.6000 mg |
|
| Vitamin D | 0.0000 mg |
|
| Vitamin E | 0.7300 mg |
|
| Vitamin K | 0.0026 mg |
|
| Choline | 6.1000 mg |
|
| Minerals | % Daily Requirement | |
|---|---|---|
| Calcium | 6.0000 mg |
|
| Copper | 0.0680 mg |
|
| Fluoride | 0.0040 mg |
|
| Iron | 0.2500 mg |
|
| Magnesium | 9.0000 mg |
|
| Manganese | 0.0610 mg |
|
| Phosphorus | 20.0000 mg |
|
| Potassium | 190.0000 mg |
|
| Selenium | 0.0001 mg |
|
| Sodium | 0.0000 mg |
|
| Zinc | 0.1700 mg |
|
There are 39 calories in 100 grams of Peaches, that is 2.0% of the total daily you need.
100 grams of Peaches contains 0.9 grams of proteins, 9.5 grams of carbohydrates and 0.3 grams of fat.
The most important vitamins are: Vitamin C, Vitamin B3, Vitamin E.
The most important minerals are: Copper, Potassium, Iron.
You can check the complete information of nutrients at usda.gov.