| General 100g | 29 kcal | |||
|---|---|---|---|
| Calories |
|
Proteins |
|
| Carbohydrates |
|
Fat |
|
| └─ Fiber |
|
Water |
|
| └─ Sugars |
|
||
| Vitamins | % Daily Requirement | |
|---|---|---|
| Vitamin A | 0.0010 mg |
|
| Vitamin B1 | 0.0400 mg |
|
| Vitamin B2 | 0.0200 mg |
|
| Vitamin B3 | 0.1000 mg |
|
| Vitamin B5 | 0.1900 mg |
|
| Vitamin B6 | 0.0800 mg |
|
| Vitamin B9 | 0.0110 mg |
|
| Vitamin B12 | 0.0000 mg |
|
| Vitamin C | 53.0000 mg |
|
| Vitamin D | 0.0000 mg |
|
| Vitamin E | 0.1500 mg |
|
| Vitamin K | 0.0000 mg |
|
| Choline | 5.1000 mg |
|
| Minerals | % Daily Requirement | |
|---|---|---|
| Calcium | 26.0000 mg |
|
| Copper | 0.0370 mg |
|
| Fluoride | 0.0000 mg |
|
| Iron | 0.6000 mg |
|
| Magnesium | 8.0000 mg |
|
| Manganese | 0.0300 mg |
|
| Phosphorus | 16.0000 mg |
|
| Potassium | 138.0000 mg |
|
| Selenium | 0.0004 mg |
|
| Sodium | 2.0000 mg |
|
| Zinc | 0.0600 mg |
|
There are 29 calories in 100 grams of Lemon, that is 1.5% of the total daily you need.
100 grams of Lemon contains 1.1 grams of proteins, 9.3 grams of carbohydrates and 0.3 grams of fat.
The most important vitamins are: Vitamin C, Vitamin B6, Vitamin B5.
The most important minerals are: Iron, Copper, Potassium.
You can check the complete information of nutrients at usda.gov.