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Jardinera La Campagnola, 100g

General 100g | 73 kcal
Calories
3.7%
Proteins
6.0%
Carbohydrates
5.5%
Fat
0.0%
└─ Fiber
12.0%
Water
0.0%
└─ Sugars
2.0%
Vitamins % Daily Requirement
Vitamin A 0.0000 mg
0.0%
Vitamin B1 0.0000 mg
0.0%
Vitamin B2 0.0000 mg
0.0%
Vitamin B3 0.0000 mg
0.0%
Vitamin B5 0.0000 mg
0.0%
Vitamin B6 0.0000 mg
0.0%
Vitamin B9 0.0000 mg
0.0%
Vitamin B12 0.0000 mg
0.0%
Vitamin C 0.0000 mg
0.0%
Vitamin D 0.0000 mg
0.0%
Vitamin E 0.0000 mg
0.0%
Vitamin K 0.0000 mg
0.0%
Choline 0.0000 mg
0.0%
Minerals % Daily Requirement
Calcium 0.0000 mg
0.0%
Copper 0.0000 mg
0.0%
Fluoride 0.0000 mg
0.0%
Iron 0.0000 mg
0.0%
Magnesium 0.0000 mg
0.0%
Manganese 0.0000 mg
0.0%
Phosphorus 0.0000 mg
0.0%
Potassium 0.0000 mg
0.0%
Selenium 0.0000 mg
0.0%
Sodium 193.0000 mg
12.9%
Zinc 0.0000 mg
0.0%
Summary

There are 73 calories in 100 grams of Jardinera La Campagnola, that is 3.7% of the total daily you need.

100 grams of Jardinera La Campagnola contains 3.0 grams of proteins, 15.0 grams of carbohydrates and 0.0 grams of fat.

The most important minerals are: Sodium,

How to burn 73 calories of Jardinera La Campagnola?
  • Walking
    16 minutes
  • Running
    6 minutes
  • Swimming
    10 minutes
  • Cycling
    7 minutes