| General 100g | 14 kcal | |||
|---|---|---|---|
| Calories |
|
Proteins |
|
| Carbohydrates |
|
Fat |
|
| └─ Fiber |
|
Water |
|
| └─ Sugars |
|
||
| Vitamins | % Daily Requirement | |
|---|---|---|
| Vitamin A | 0.0220 mg |
|
| Vitamin B1 | 0.0210 mg |
|
| Vitamin B2 | 0.0570 mg |
|
| Vitamin B3 | 0.3200 mg |
|
| Vitamin B5 | 0.2460 mg |
|
| Vitamin B6 | 0.0740 mg |
|
| Vitamin B9 | 0.0360 mg |
|
| Vitamin B12 | 0.0000 mg |
|
| Vitamin C | 3.1000 mg |
|
| Vitamin D | 0.0000 mg |
|
| Vitamin E | 0.2700 mg |
|
| Vitamin K | 0.0293 mg |
|
| Choline | 6.1000 mg |
|
| Minerals | % Daily Requirement | |
|---|---|---|
| Calcium | 40.0000 mg |
|
| Copper | 0.0350 mg |
|
| Fluoride | 0.0040 mg |
|
| Iron | 0.2000 mg |
|
| Magnesium | 11.0000 mg |
|
| Manganese | 0.1030 mg |
|
| Phosphorus | 24.0000 mg |
|
| Potassium | 260.0000 mg |
|
| Selenium | 0.0004 mg |
|
| Sodium | 80.0000 mg |
|
| Zinc | 0.1300 mg |
|
There are 14 calories in 100 grams of Celery, that is 0.7% of the total daily you need.
100 grams of Celery contains 0.7 grams of proteins, 3.0 grams of carbohydrates and 0.2 grams of fat.
The most important vitamins are: Vitamin K, Vitamin B9, Vitamin B6.
The most important minerals are: Potassium, Sodium, Manganese.
You can check the complete information of nutrients at usda.gov.